What Is Arthritis from a TCM Perspective?

In Traditional Chinese Medicine, arthritis falls under the category of 'Bi syndrome' — a pattern of obstruction caused by wind, cold, dampness, or heat invading the joints and blocking the free flow of Qi and blood.

The specific pattern determines the treatment approach. Cold-damp Bi presents as fixed, heavy aching worsened by cold weather, while damp-heat Bi manifests as red, swollen, warm joints with a burning quality.

How Acupuncture Helps Arthritis

Fine acupuncture needles are placed at local points near affected joints and distal points along relevant meridians to restore circulation, reduce inflammation, and modulate pain signals.

• Reduces local inflammation and joint swelling
• Improves blood and synovial fluid circulation
• Blocks pain transmission via the nervous system
• Supports adrenal function and cortisol balance
• Combines with moxibustion for cold-pattern arthritis

Which Types of Arthritis Respond Best?

Osteoarthritis of the knee, hip, and hands responds particularly well to acupuncture, with multiple systematic reviews demonstrating significant pain reduction. Rheumatoid arthritis benefits from TCM as a complementary approach to reduce flare frequency and improve quality of life.

We also treat gout, ankylosing spondylitis, and psoriatic arthritis, tailoring each treatment to the individual presentation.

Your Treatment Plan at Lane Cove Acupuncture

A typical course begins with weekly sessions for 4–6 weeks, then moves to fortnightly maintenance as symptoms improve. Many patients report meaningful pain reduction by session 4–6.

We may combine acupuncture with cupping, Tui Na massage, herbal liniments, and dietary advice specific to your arthritis pattern.

Arthritis doesn't have to define your movement — TCM offers tools to reduce pain, restore flow and reclaim your active life.