How Does Cupping Work?

Cupping uses suction — created by glass, bamboo, or silicone cups — to lift the skin and underlying tissue. This negative pressure draws stagnant blood and metabolic waste to the surface, stimulates circulation, and releases myofascial adhesions.

In TCM terms, cupping moves stagnant Qi and Blood, expels pathogenic wind-cold-damp, and opens the pores to release heat toxins.

Types of Cupping We Use

We offer several cupping modalities depending on the condition and patient preference:

• Stationary cupping: Cups held in place for 5–15 minutes on key points
• Sliding cupping: Cups moved across oiled skin — like a deep tissue massage in reverse
• Flash cupping: Rapid application and removal to stimulate the surface without deep bruising
• Wet cupping (hijama): Available on request — not routinely offered

What Conditions Does Cupping Treat?

Cupping is particularly effective for:

• Upper back, neck, and shoulder tension
• Sports injuries and muscle soreness
• Respiratory conditions — coughs, colds, and bronchitis
• Digestive complaints and bloating
• Cellulite reduction and lymphatic drainage
• Stress and anxiety held in the body

About the Marks

The circular discolouration cupping leaves is not bruising — it is a histamine response showing where stagnation existed. Healthy, free-flowing tissue often produces no marks at all. The marks typically fade within 3–7 days.

We will advise you to avoid vigorous exercise, hot showers, and cold exposure for 24 hours after cupping.

Cupping pulls what is stuck to the surface — making space for fresh blood, energy and healing to flow in.