What Is Gua Sha?

Gua sha involves applying a smooth-edged tool — traditionally jade, horn, or ceramic — to oiled skin with firm, unidirectional strokes. This produces petechiae (tiny red or purple spots called 'sha') where stagnation exists, and stimulates the immune and microcirculatory systems.

Modern research has found that gua sha creates a local anti-inflammatory response that extends systemically — explaining its traditional use for conditions far from the site of application.

Therapeutic Uses at Lane Cove

Gua sha is used in our clinic for:

  • Chronic neck, shoulder, and upper back pain
  • Tendinopathy and repetitive strain injuries
  • Fibromyalgia and widespread pain conditions
  • Hepatitis, liver conditions, and detoxification protocols
  • Fever and acute illness to release pathogenic heat
  • Postural tension from desk work and screen use

Facial Gua Sha

We also offer facial gua sha — a gentle version using a smooth jade or rose quartz tool on the face and neck. This lymphatic-focused technique reduces puffiness, defines jawline contour, and complements our cosmetic acupuncture treatments.

Unlike therapeutic gua sha, facial gua sha uses very light pressure and produces no sha marks.

What to Expect

Gua sha is typically performed as part of an acupuncture treatment rather than as a standalone therapy. The sha marks fade within 3–5 days. Many patients report immediate relief from tension and stiffness, with anti-inflammatory effects continuing for 24–48 hours post-treatment.

Gua sha doesn't just move pain — it signals the immune system to transform the tissue from within.

Scientific Research

A Harvard Medical School study found that gua sha significantly increased expression of heme oxygenase-1 (HO-1), a powerful anti-inflammatory enzyme, in the liver — offering a mechanism for its traditional use in hepatic and systemic inflammatory conditions.

Experience Gua Sha at Lane Cove

Book an appointment that includes gua sha as part of your personalised TCM treatment plan.

Book Your Appointment